Anxiety and Depression Help for JW friends
Hello Friends!
I’m Renee Hughes, Certified Professional Aromatherapist, Certified Natural Health Consultant and Your Guide to the best mood EVER!
If you feel alone even when surrounded by people, irritated and can’t remember why or empty even though you “should” be happy, you’ve landed in the right place!
The Mood Makeover Method combines plant chemistry with breath, body work and talk coaching to help you rewire your brain and mood in a safe way.
How does it work?
- We teach you how to properly use essential oils to interact with the part of your brain that signals your mood
- Breathwork to help reset your central nervous system and begin to bring in balance
- Aroma tapping to easily help you release negative thought loops and painful past without re-injuring your mind and heart (think of it like acupressure)
- Talk coaching to help adjust perceptions and habits that are currently damaging your relationships and self worth